I have just finished 12 weekly sessions with Paul and am so glad I did. Before xmas I found myself feeling really down, anxious and withdrawing from my friends and family. As a wife and mum of two young boys I knew something had to be done.
Thankfully a friend recommended Paul to me and as soon as I was handed his number I felt like I had the Golden ticket to the changes that I wanted. As soon as I got through the door after work I rang him, I hadn’t even removed my coat, I had to make the call because I wanted some things in my life to change.
I don’t really like to use the word journey as it is used so often, so I’ll say we took a ‘road trip’ together, and on my road trip with Paul I got to explain, remember, realise and accept what was causing me to think and feel the things I did. And there was laughter (always good). I was already fairly happy with ‘me’ and now I am still me just a better, happier version.