Mental Health and Emotional Well-being
Habit Changes and Weight Loss
Life Purpose and Direction
Creating Positive Outcomes
Performance & Mindset Coaching
Hello, my name is Paul, thanks for clicking to find out more about me.
I am the founder of Nirvana Coaching and Counselling and I am passionate about supporting people who want to make significant changes in their lives.
From my base in Bude, Cornwall I run a number of Coaching, NLP (Neuro-Linguistic-Programming), Hypnotherapy and Counselling based programmes. I work with an extensive range of issues and I do this via face to face sessions or over Skype. That means that wherever you are we can work together.
In the past I often felt stuck and trapped by my circumstances, in an endless cycle of getting nowhere. No matter how much I tried, I just couldn’t get to the things that were important to me, feel the way I really wanted to, or achieve the outcomes I wanted. Instead I kept experiencing the same lacklustre results and the all too familiar feelings of worry, frustration and at times despair, maybe you can relate? Somewhere deep down I knew things could be different but I didn’t know how to navigate my way through many of the challenges of my life.
Thankfully I met some skilled people along my path. They helped me to grow and understand how I could change my inner world and my outer circumstances, and ultimately to move things forward. With the support of these people, alongside my training and life experience I have been able to adjust my thinking and break through the brick walls that were in my way.
In 2008 I graduated from Plymouth University with a BSc (Hons) psychology degree and have been developing my Coaching and Counselling skills ever since. This has led to training in advanced levels of NLP, Hypnotherapy and Coaching, as well as various spiritual means of addressing personal issues.
Psychology gave me awareness into how our thoughts and feelings affect our behaviour and to how the different parts of the mind either work together or create inner conflict. It sparked in me an unquenchable enthusiasm for understanding how we can use our minds to direct our actions towards creating fantastic outcomes. As a Coach I am passionate about helping others to do the same.
As a first step I like to have an initial consultation and this usually takes between 1-2 hours. This is where we have a chance to meet and discuss your issues and goals. I can then put together a Coaching programme to suit your needs. Programmes start at a minimum of 6 sessions, which run between 1-2 hours each. Sessions are usually scheduled on a weekly basis; this helps us to build momentum throughout your Coaching programme.
I am a results orientated coach, and change can happen quickly in my programmes but there is no magic wand here! Coaching work is a process and requires effort, focus and commitment from you, the client. As you go through the process you will have the opportunity to gain awareness, build self-belief, and make new choices, which will make the changes you want become possible.
Just for a moment imagine having a Coach who is driven and committed to helping you with the goals and changes that you want, someone who listens to you and helps you to move on from current circumstances.
Now picture anyone who is successful or leading the sort of life that you want. If you look closely you will see a network of skilled and/or supportive individuals around them, they are a big part of that success!
Think about it, or make a decision to have that support and expertise in your corner?
Contact me to arrange your consultation
My current qualifications:
BSc (Hons) Degree in Psychology
Master Practitioner of both NLP and Hypnotherapy
Neural Pathway Restructuring™
Higher Self therapy
The One Command™
Quantum Healing Hypnosis
Various forms of Energy Healing